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Concentrate on yourself, redeeming the mistakes you have made and asking God
to show you how to change, rather than concentrating on the failures of your partner.
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Don't blame yourself or let others blame you for choices that your husband
is making.
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Recognize that you can't change your husband. So don't try to reform him.
Don't nag or scream. (That's not going to make you any more attractive to him. He will just
use it to point the blame to you.) Changing your husband is God's task.
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There can be no growth in your relationship as long as there is doubt as to
your marriage. Make your commitment!
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When your husband withholds his love, trust the Lord and other Christian
women to meet your emotional needs. God won't let you down!
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Learn and practice the principles of "tough love." Study James Dobson's book
Love Must Be Tough. Don't react. Act out of prayer, wisdom.
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Live one day at a time.
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Don't try to live it on your own. Pray. The Lord is with you!
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Don't be bitter against anyone in the situation. Bitterness is something
that destroys you; it does not destroy the person you are bitter towards. Never turn your
children against their father. Forgive!
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Don't ask family or friends to take sides against your spouse.
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Choose your Biblical counselor wisely. Never discuss your problems
with a friend of the opposite sex.
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Discuss your intimate marriage problems with only a very select few.
Don't give fuel to gossip. Confide in the Lord, your counselor, and perhaps a close
Christian friend whom you can trust to keep silence.
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Spend as much time in the Word of God as possible. This is your strength and
food for each day.
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Spend your time with people who will encourage you in spiritual growth.
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Do not overcompensate with your children. They need your love and stability
while their father is gone, but they still need discipline. Don't make them your confidants
and friends. Be their parent.
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Remember that the most innocent thing you say will get twisted. Avoid loose
talk and do not listen to tale bearing.
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If your husband left for another woman and then returns, don't expect your
husband to change overnight.
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The hardest time may be when you are reconciled and you have a tendency to
fall back into old habit patterns. Don't do it!
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Hope all things, believe all things, endure all things ("endure all things"
does not mean physical abuse or opening your bed to this lover, of course).